#35 Grow Vegetables Indoors: Microgreens & Sprouts – From Seed to Harvest

#35 Grow Vegetables Indoors: Microgreens & Sprouts – From Seed to Harvest

Anyone who lives in the (big) city will know it. Having your own garden is about as likely as winning the lottery. It’s considered lucky that our rental apartment has a (south-facing) balcony. But not everyone has that luxury. So what can you do if you don’t have any open-air space available, but still want to grow your own vegetables?

Today I want to talk about sprout and microgreens – the easiest way to grow veggies indoors!

Link Blog:

Bất cứ ai sống ở trong phố (lớn) hẳn đều biết, có một khu vườn mặt đất thật khó như trúng xổ số. Ngay cả việc nhà mình có ban công (hướng Nam) cũng đã là khá may mắn rồi. Và không phải ai cũng có sự ‘xa xỉ’ đó. Vậy nếu không có không gian mở mà vẫn muốn trồng rau tại nhà thì làm thế nào?

Vậy nên hôm nay mình muốn nói về rau mầm (Sprouts) và rau non (Microgreens) – cách dễ nhất để trồng rau trong nhà!

I LICENSE MUSIC FOR MY VIDEO HERE. Click the link below to get 2 extra months free 🙂




Website: https://www.her86m2.com
Instagram: https://www.instagram.com/thuydao__/

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MUSIC BOUGHT THROUGH ARTLIST. Sign up using the links below and get 2 months free!

Bokashi: https://geni.us/bokashi
Soil: https://geni.us/vegsoil
Sprouting Jar: https://geni.us/sproutjar
Sprouting Tower: https://amzn.to/3riY2LC
Potting Soil: https://amzn.to/3rfoeXD


#growingsprouts #indoorgarden #microgreens

A big thank you from bottom of my heart to the beloved people who help translate/correct the subtitles:
Lari (Russian)
Azadeh (Persian)
Katja (German)
Hyelin (Korean)
Latte (Chinese)
Aya (Japanese)

Love you all!


  1. Bulma on May 3, 2022 at 6:54 pm

    I found this video by accident and I appreciate it a lot. I love watching it. The music, the colors, your home, your baby girl, her smile, *you* are amazing. Can’t wait to watch the rest and start growing myself.

  2. noni ceguerra on May 3, 2022 at 6:59 pm

    It’s lovely that you incorporate this beautiful immortal classical music…..your beautiful present life set and the music blends so well…..bringing out longings in my ❤ heart……..

  3. EpicLauren on May 3, 2022 at 7:00 pm

    you’re such a cute mother

  4. M H on May 3, 2022 at 7:02 pm


  5. G R Nature on May 3, 2022 at 7:05 pm

    Very nice video 👍

  6. Madison Hamza on May 3, 2022 at 7:05 pm

    Where do you get your seeds from and what kind of seeds do you get?

  7. selahattin daşdan on May 3, 2022 at 7:06 pm

    Organik tohumlar için link bırakırmışsınız ayrıca bitkiler için nasıl bir ilaç kullandınız

  8. TheEmpressgoth on May 3, 2022 at 7:07 pm

    Thank you 😊

  9. lenanana8 on May 3, 2022 at 7:08 pm

    Thank-you for sharing your knowledge and experience on growing microgreens, I can’t believe it’s simple and doable in my tiny apartment! I really like the calm nature of all your videos, they really put me at ease and inspire me to connect more with nature every day. I also love that you include your young daughter in your edible growing journey and I love that she gets so excited by every aspect of growing. This is such a healthy and learning memory for a young child that I wish more children have.

  10. Mahmoud Darwish on May 3, 2022 at 7:11 pm

    What is the difference between microgreens and sprouts and how can know which seeds suits style

  11. ass chan on May 3, 2022 at 7:12 pm

    i feel healed, thank you ☺️

  12. Lauren Loertscher on May 3, 2022 at 7:12 pm

    I haven’t seen this much esthetic packed into one video in a while

  13. Limonalchampagne on May 3, 2022 at 7:13 pm

    I checked on the blog entry as well, your content is so helpful! I was considering this but after the video I’m convinced. Would it be possible to have a list of the seeds you used in this video and which ones would you recommend more for sprouts or microgreens? Thank you!

  14. Her 86m2 on May 3, 2022 at 7:13 pm

    Growing Microgreens & Sprouts Indoors / Trồng rau mầm trong nhà:

    Essential Tips for Starting Balcony Vegetable Garden / Tips để bắt đầu trồng rau trên ban công 

    My 8sqm balcony vegetable garden / Khu vườn 8 mét vuông của mình:  

    Bokashi Compost / Phân bón Bokashi: ​

  15. J Levenson on May 3, 2022 at 7:14 pm

    The future is in our minds. Since everything is possible make good intentions to encourage good actions. ❤️

  16. Elvin Konuk on May 3, 2022 at 7:16 pm

    Ne kadar tatlı ve nazik bir hanımefendi izlerken büyüleniyorum öğretiler müzikler harika ayrıca kızınız da çok tatlı bol bol sevgiler öpücükler Türkiye”den 😍

  17. Noemi Soto on May 3, 2022 at 7:16 pm

    where can i buy those clay towers

  18. My Eco Square - Green & Healthy DIYs 💚 on May 3, 2022 at 7:17 pm

    You are my inspiration!!! After watching your video I got an idea of making a potable and looking good microgreen tower myself and shared how to video in my youtube channel. Thank you a lot!!

  19. J Levenson on May 3, 2022 at 7:17 pm

    That would be enough green’s for a small Olympic team? ❤️

  20. Anita Teixeira on May 3, 2022 at 7:19 pm

    Onde comprar essas Torres de cerâmica?

  21. Suzi on May 3, 2022 at 7:22 pm

    I see why your video is popular. Relaxing to watch and really interesting. I learnt a lot. However, I would have loved a list of the microgreens and sprouts types that work for each method best. I will look out for a terracotta sprouter…they are great!

  22. MY CRAZY LIFE on May 3, 2022 at 7:22 pm

    Beautiful 💗💗

  23. Barbara Downie on May 3, 2022 at 7:23 pm


  24. Catherine Kay on May 3, 2022 at 7:24 pm

    Where can I buy the terracotta towers. Love your channel and looking forward to more.

  25. Tobey Chiu on May 3, 2022 at 7:25 pm

    Thank you.

  26. Totally Terri on May 3, 2022 at 7:25 pm

    You have such a lovely family. Every single one of your videos inspires me to try new things. I now have a container garden thanks to you and surprisingly its thriving even though I live in an apartment so I have limited space. Its so rewarding to pick vegetables I have grown. Next I want to try microgreens and sprouts.

  27. Jung&Yu on May 3, 2022 at 7:26 pm

    Love your video !! ❤

  28. Mamu Ray on May 3, 2022 at 7:27 pm

    i came here because of simple dee. wow super relaxing videos and relatable.

  29. Wild Feather on May 3, 2022 at 7:28 pm

    Lovely video.

  30. Anita Teixeira on May 3, 2022 at 7:28 pm

    Fiquei muito interessada em cultivar microgeens,
    Fiz do jeito que você mostrou
    Mas não deu certo
    Fiz o feijão na Caixa de leite
    Mas depois de 3 dias começou a brotar mas cheirou mal, e juntou mosquinhas, tive que descartar.
    Porque será?

  31. Sabyasachi Banerjee on May 3, 2022 at 7:33 pm

    Wonderful tutorial. And so nice to see you involve your daughter. She clearly had the sparkle in the eyes seeing nature take its course!

  32. Aco747lyte on May 3, 2022 at 7:33 pm

    Ahh – Debussy’s Clair de lune. Perfect. Most evenings I play it when the sun goes down. …Another beautiful video starring little Alexia and your motherly love shining out! This is why all my family and I ❤️ you so much! *hugs* ~Wendi

  33. Sri Garments on May 3, 2022 at 7:33 pm

    If I try d same way.. After 4 days I see red fungus.. Can u say so solution for this

  34. Beautiful Memories with Dr Deepti Phansopkar on May 3, 2022 at 7:34 pm

    wow very nice. loved it

  35. J Levenson on May 3, 2022 at 7:34 pm

    Make your garden grow to self-sufficiency. ❤️🙏🌞

  36. Garden Art Galore on May 3, 2022 at 7:36 pm


  37. PetraYang Studio on May 3, 2022 at 7:41 pm

    absolutely adore this video! rather simple and elegant. thanks for inspiring me to plant radish, chard, and lemon balm!

  38. manoftheworld1000 on May 3, 2022 at 7:42 pm

    1:53 – how sweet it is when the little girl helps hold the jug🙂.

  39. Marshall Lee on May 3, 2022 at 7:42 pm

    I can watch this all day, i love the video, it’s inspiring and it’s refreshing

  40. NaturallySally on May 3, 2022 at 7:43 pm

    So beautiful!!

  41. MECÂNICO IMPORT on May 3, 2022 at 7:44 pm

    Teria como mostrar o interior do vaso de terracota e o encaixe entre eles?

  42. Leigh Anne Thomas on May 3, 2022 at 7:45 pm

    God is so Good. You make His Creation beautiful.

  43. Irina Serebryakova on May 3, 2022 at 7:47 pm

    Я просто влюбилась в ваши видео💗. Столько полезной информации. Отдыхали с мужем во Вьетнаме и очень понравились блюда с проростками. Удивительная страна.😊

  44. Badryah 369 on May 3, 2022 at 7:48 pm

    I feel peaceful when i see ur videos thank u for sharing ur tips 😘🥰😍

  45. Sriyani Serasinghe on May 3, 2022 at 7:48 pm

    Unable to read words very small letters.

  46. Louise in the world on May 3, 2022 at 7:49 pm

    Your videos are so beautiful and inspirational! I’ve just started growing some vegetables and looking forward to learning all about it an seeing what happens 💚

  47. Sam Zabana on May 3, 2022 at 7:50 pm

    where and how can buy these clay containers ( plats)

  48. Patricia Fisher on May 3, 2022 at 7:50 pm

    Thankyou for showing us how you do it I love those terracotta towers but love your beautiful daughter more she is a very lucky little girl to have you as her Mum

  49. Random Stranger on May 3, 2022 at 7:50 pm

    I am so sad, please the song name pleeeeease

  50. Luciana Oliveira on May 3, 2022 at 7:52 pm

    fantástico, uma ideia brilhante, meus parabéns pela iniciativa! Brasil

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